The Fourth Phase of Water by Gerald Pollack
š The Fourth Phase of Water ā Gerald Pollack
Read Smarter. Live Cleaner. Own the Truth.
This is one of Scottās cornerstone books ā most people think water is simple, but Professor Gerald Pollack reveals the deeper truth: water has a hidden structure that is foundational to energy, health, and life itself.
Scott insists this is a must-read for anyone who wants to truly understand why hydration is not just about drinking more water ā itās about the quality, structure, and bioelectrical role of water in the body.
Hereās the truth:
ā Not all water is equal ā the structure of water directly impacts your energy and cellular function
ā Most modern hydration advice ignores the science of how water really behaves in living systems
ā Dehydration isnāt just about lack of water ā itās about lack of properly structured, energized water
ā This book uncovers the science of the āfourth phaseā of water ā a structured, gel-like state that powers biological processes and supports cellular vitality
š Key Takeaways
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Introduces the concept of EZ water (Exclusion Zone water), the structured phase beyond liquid, solid, and vapor
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Explains how structured water supports energy creation and cellular communication
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Reveals why hydration is about water quality, minerals, and light ā not just quantity
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Connects waterās structure to everything from muscle performance to detoxification
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Written in a clear, engaging style that makes complex science understandable
Why It Matters (And Why Scott Recommends It)
Scott refers to this book frequently in the BALANCED Seminar and course material. Hydration is one of the most overlooked foundations of health, and Pollackās work explains why. This book has heavily influenced Scottās teaching on structured water, mineral balance, and the role of hydration in preventing fatigue, inflammation, and disease.
Make the Shift
Donāt just drink water ā understand it. This book changes how you see the most essential element of life and empowers you to optimize hydration at the deepest level.
š Add The Fourth Phase of Water to your library today ā and learn the truth about how water fuels health and energy.
Because without the right water, nothing else works.
Book Details
Paperback, 357 pages. Author: Gerald Pollack. Released May 1, 2013. ISBN/EAN: 8601404811128. Dimensions: 10.0 x 8.4 x 0.9 inches. Language: English.
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The Fourth Phase of Water by Gerald Pollack
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